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Birth Preparation

Mindfully Preparing for Childbirth

Lactation SupportBirth PreparationPregnancyPostpartumYoga
Birth PreparationBirth Preparation
Have a SMOOTHER Transition Stage of Labor
Jun 20, 2025

Have a SMOOTHER Transition Stage of Labor

How the KICO Method can Help Your Childbirth

Jessica Freedman
Jessica Freedman
Birth PreparationBirth Preparation
Awesome Childbirth Education
Mar 28, 2025

Awesome Childbirth Education

Fun, personalized classes for you and your birth partner!

Jess Freedman
Jess Freedman
Birth PreparationBirth Preparation
Packing YOUR Birth Bag
Nov 13, 2024

Packing YOUR Birth Bag

All the essentials you will need for your labor, childbirth, and postpartum stay!

Jess Freedman
Jess Freedman
Birth PreparationBirth Preparation
2 Most Important Things You Need To Hear About Giving Birth
Sep 18, 2024

2 Most Important Things You Need To Hear About Giving Birth

How you can positively affect your labor and postpartum recovery.

Jessica Freedman
Jessica Freedman
Birth PreparationBirth Preparation
Preparing for Birth
Jul 14, 2024

Preparing for Birth

Mind-Body Practices for Childbirth

Jessica Freedman
Jessica Freedman
Birth PreparationBirth Preparation
The LABOR SHAKES
Jun 29, 2024

The LABOR SHAKES

How YOU Can Soothe Your Body After Birth

Jessica Freedman
Jessica Freedman
Birth PreparationBirth Preparation
Fetal Stations Guide
Mar 29, 2024

Fetal Stations Guide

Understanding How Baby Moves During Labor

Jessica Freedman
Jessica Freedman
Birth PreparationBirth Preparation
Nurturing Your Childbirth Journey
Jan 16, 2024

Nurturing Your Childbirth Journey

A Guide to Avoiding Birth Trauma

Jessica Freedman
Jessica Freedman
Your GO TO newsletter for pregnancy, birth prep, postpartum, and motherhood.

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Your GO TO newsletter for pregnancy, birth prep, postpartum, and motherhood.

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