Pregnancy

Helping Your Breech Baby Turn Head Down

Gentle, Informed Support for Birth Preparation

Belly Mapping® Sessions in Tampa After Prenatal Yoga

Discover your baby’s position with prenatal yoga teacher and Spinning Babies® Certified Parent Educator Jessica Freedman at Bella Prana Collective on February 21st.

What Is Prenatal Belly Mapping®???

Have an Easier Birth with KICO Labor Positions

Prenatal exercises to prepare your body for a smoother labor and childbirth.

Why Exercise During Pregnancy Is Important.

3 Reasons Why All Pregnant Women Need Exercise in Their Lives

Pregnancy Prep 101

Your best GUIDE to having an informed pregnancy, an empowered birth, and a prepared postpartum recovery.

Pregnancy Pelvic Girdle Pain

Ease Your Pregnancy Aches and Pains