MamaShakti Prenatal Newsletter

Your ultimate guide to pregnancy, birth preparation, postpartum recovery, and thriving motherhood; expert tips, product recommendations, and resources to support every stage pf parenthood.

Breastfeeding Moms, Do You Know the New Mastitis Protocol?

Safe and effective protocols for caring for mastitis infections during your breastfeeding journey.

Jessica Freedman

Doula SupportDoula Support

Apr 14, 2026

The Real Hurdles Doulas Are Facing in Today’s Birth Space

From a Tampa Bay Birth Doula Who Supports Families Daily

Jessica Freedman

PostpartumPostpartum

Apr 10, 2026

New Moms & Moms of Littles - Join our Village

The Postpartum Peer Support Group You Deserve

Jessica Freedman

Birth PreparationBirth Preparation

Mar 27, 2026

FREE Birth Preferences Template

I'm sharing my FREE, downloadable birth preferences template to help you and your birth partner make informed and confident decisions during your labor and childbirth.

Jessica Freedman

PostpartumPostpartum

Mar 12, 2026

Confident Birth Partner Series

What You Need to Know About Supporting Her During the 4th Trimester

Jessica Freedman

PregnancyPregnancy

Jan 30, 2026

Helping Your Breech Baby Turn Head Down

Gentle, Informed Support for Birth Preparation

Jessica Freedman

Birth PreparationBirth Preparation

Jan 30, 2026

How to Spot Labor Transitions

and How to Support Her When She Can’t Speak

Jessica Freedman

PregnancyPregnancy

Jan 22, 2026

Belly Mapping® Sessions in Tampa After Prenatal Yoga

Discover your baby’s position with prenatal yoga teacher and Spinning Babies® Certified Parent Educator Jessica Freedman at Bella Prana Collective on February 21st.

Jessica Freedman

PostpartumPostpartum