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Birthing YOUR Way, A Mindful Guide to Navigating Labor
Childbirth education and preparation are essential to having the labor and birth experience that you are hoping for. There are many childbirth education courses available, but, here’s why this one is perfect for you.
I have included an easy-to-understand explanation of the childbirth process for all birth settings and provider care. I have also included mindful movement, intentional breathing exercises, and positive affirmation/meditation practices that will help you feel confident and excited about bringing your baby into the world.
This Webinar discusses the 4 pillars of mindfulness that I use in my childbirth education course, “Birthing YOUR Way, A Mindful Guide to Navigating Labor”, to help you have an empowered birth experience. After you watch the Webinar, you will hear how you can WIN my online childbirth course, for free!